Trader Joe's is great for a 1-2 person quick meal or good cheap wine. The employees are very helpful!
WinCo is a shopping nightmare... aggressive people, upset children, cursing parents. The prices are cheap and the bulk food section is the BEST, especially the bulk spices!
Coupons some out in the Oregonian on Sundays and Tuesdays. Look carefully through the Tuesday newspaper for "$10 off $50" and the like. Many stores accept competitor coupons. With lots of time and patience, take coupons to Winco for stellar deals! Also, try to buy items when they are on sale + a coupon + a coupon doubler.
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